The mental side of golf: What you say affects what you do
June 10, 2019 11:53 am
I guess we are all guilty of the odd expletive on the golf course. After all, this is probably the most frustrating past time ever invented. But we are also aware that sudden explosions of emotion and verbiage affect our play… and not in a positive way! Do we think that “getting that off our chest” releases the frustration and... View Article
Look after those hips
October 31, 2018 4:20 pm
In our next installment of our health and fitness advice series we are talking about the hips. If you are having trouble in this area, this article is for you. THE HIPS Hip problems can develop gradually or suddenly. Knowing the nature of the injury (degenerative, traumatic, mechanical) often leads to an accurate diagnosis. Below are common problems affecting the... View Article
Back Pain Hindering Your Golf Swing?
September 20, 2018 1:48 pm
Want to improve your game with minimum stress on your body? Golf is a hugely demanding sport. It requires strength, explosive power, flexibility and athletic ability to perform a movement which produces some of the fastest club head and ball speeds of any sport. Improvements in your physical condition can help you hit the ball further, prevent injury and create... View Article
