Being fitter and stronger means better golf!
April 1, 2023 7:49 am
There’s a reason why the majority of touring professionals now work very hard on their gym fitness – it leads to significant performance improvements! It’s simple – the more force you can produce and the quicker you can produce it, the further and more accurate you can hit the ball. For every 1mph of clubhead speed you can produce, this... View Article
Tag Archive: fit for golf
Being fitter and stronger means better golf!
April 1, 2023 7:49 am
There’s a reason why the majority of touring professionals now work very hard on their gym fitness – it leads to significant performance improvements! It’s simple – the more force you can produce and the quicker you can produce it, the further and more accurate you can hit the ball. For every 1mph of clubhead speed you can produce, this... View Article